As we head in to another SoCal summer, don’t let the the summer heat turn your training and racing into an unusually tough experience. 

We are excited to be part of Time for Tri!  Tell all your Friends!!!

Memories to Remember!  Congratulations to all the award winners!!  Photos are HERE!

In a guest column for, triathlete Jesse Thomas reveals his mindset before the Ironman.

Swim Workouts Coached by Stu McDougal are back!!  Every Sunday afternoon and Thursday evening at the Plunge.

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