In a guest column for, triathlete Jesse Thomas reveals his mindset before the Ironman.

Swim Workouts Coached by Stu McDougal are back!!  Every Sunday afternoon and Thursday evening at the Plunge.

Los Angeles is known for its heavy traffic, which is potentially dangerous if you’re a cyclist sharing the road.

Mucho Gusto Ride Series of 2017!!   Get your Ride On!

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