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Triathlon Nutrition Gi Distress part 1 (of 2) - common causes

Published by: Jeff Rothschild, MS, CSSD, CSCS 

Board Certified Specialist in Sports Dietetics Dietitian @TriFit Performance     

Check out the Videos section for additional videos in our library.

Latest News & Events

19 May 2018

Mercury Rising : Beat the Heat

As we head in to another SoCal summer, don’t let the the summer heat turn your training and racing into an unusually tough experience. 

19 February 2018

Time to Tri

We are excited to be part of Time for Tri!  Tell all your Friends!!!

25 January 2018

YEP 2017 Photos

Memories to Remember!  Congratulations to all the award winners!!  Photos are HERE!

08 February 2017

LA Tri Club Swim Workout w/ Coach Stu, Thursdays & Sunday's

Swim Workouts Coached by Stu McDougal are back!!  Every Sunday afternoon and Thursday evening at the Plunge.

08 February 2017

Just in Case: What Every Cyclist Needs to Know After an Accident

Los Angeles is known for its heavy traffic, which is potentially dangerous if you’re a cyclist sharing the road.


For 15 years, LATC is a recognized national leader with a loyal community of supportive and committed athlete members, coaches, volunteers, and sponsors.
We create extraordinary memories and lifelong friendships through competition, education, volunteering, and awesome social activities!
LATC makes members feel like family - we swim, bike, run & play with passion, drive, encouragement and commitment.


Purchase in Dec 2017 and hasn't seen much use. Come with everything but the box--rim and disc brake adapters and cadence sensor.

Tracy Gilmore

Tracy Gilmore

Hi, I'm selling my Cervelo P2C Tri Bike, 54cm frame. Entire bike and frame in great condition, recently tuned. A great bike that provides a fun and excellent aero ride. More details: - upgraded single…

Courtney Johnson

Courtney Johnson

New and never used, this XLabs Gorilla Cage is the best water bottle cage made. At only 39g, it holds tight so you'll never loose a bottle during your ride or race, and it looks amazing.

Matt Flanzer

Matt Flanzer

2018 LA TRICLUB Wind Barker Cycling Jacket Men’s (Size 3XL) – LA TRICLUB – Paid $85 Brand new, never worn, tags attached. Very nice, just doesn’t fit. Starting at 25% off purchase price...Make…

John Mulcahy (Clydesdale)

John Mulcahy (Clydesdale)

2018 LA TRICLUB Rocket RJ Men’s 1pc Mid-Sleeve Tri Suit – 8” Inseam (Size 3XL) – LA TRICLUB (Upgraded to “Elite”) – Paid $155 Brand new, never worn, tags attached. Very nice, just doesn’t…

John Mulcahy (Clydesdale)

John Mulcahy (Clydesdale)