LA Tri Club Masters Swim Program
LATC Triathlon Masters Swim Program BILLED MONTHLY*. Must be logged into the website to see Member Only Pricing of $59 Monthly.
Mondays 6AM @ the Culver City Plunge. INTERMEDIATE/ADVANCED
Sundays 10AM and 11AM @ the Santa Monica Swim Center at SMC. Free Parking!
------------------
SMC Masters Requirements:
Must be able to Swim 500 meters non-stop to participate in this Masters program. If you're just starting out, we recomend a few private lessons and or join our beginner programs.
Culver City Plunge Masters Requirements:
1. Must be able to efficiently circle swim
2. Swimmers should have previous Masters swim experience
3. For now: swimmers should be able to swim between a 1:55/100yd and 1:20/100yd pace**
**If we are able to expand our lanes in the future, we will be able to accommodate speeds outside of this range.
This Masters Workout will be perfect for the Intermediate swimmer who is looking to challenge themselves, practice speed + endurance, and swim with other athletes who can provide accountability and a true team environment. You will drop 2-5 seconds off your 100yd pace guaranteed.
LA Tri Club Velocity Program
Velocity is a virtual, indoor cycling program that streams lives rides multiple times a week and offers an on-demand library of rides accessible anytime- anywhere – our athletes can ride our workouts on their bike, on their trainer, in their homes in front of a lap top or tablets. Easy set up and endless miles. Join now.
Masters Swim Day Pass
LA Tri Club Masters Swim Program pay as you go!
Sunday's 10:00am or 11:00am @ the Santa Monica Swim Center at SMC. Free Parking!
Must be able to Swim 500 meters non-stop to participate in this Masters program. If you're just starting out, we recomend a few private lessons and or join our beginner programs.
Free for all LA Tri Club members, the Ocean 101 v2.0 is a one hour clinic teaching the fundamentals of ocean swimming including entry, exit, and open water navigation. Participants will get instructions on land followed by practice diving through the break, navigating in open water, and returning to shore. If you are a capable pool swimmer and want to make the leap into ocean swimming this is the clinic for you. The clinic provides foundational, hands-on instruction to equip people to join Club group open water swims and coached workouts.
An aerobic base is necessary. Participants must be able to complete a 1,000 yard/meter pool workout including 300 yards/meters freestyle nonstop.
Wetsuits mandatory. No surf suits or spring suits. Sleeveless are acceptable but discouraged. You may rent a wetsuit at a Club sponsor or borrow one from a friend. Bring goggles that you’ve used and that fit. We will provide a bright swim cap.
We walk to the beach at 6:45am sharp. Arrive early enough to park, feed the meter, and be in your wetsuit ready to walk to the water by 6:45am.
We do not teach you how to swim and we are not lifeguards. Participation is at your own risk.
Clinic is limited to 8 members per session. If you are wait-listed, watch the RSVP page for updates.
Please use the Club’s RSVP system. Do not email RSVP requests. For Non-Members, you can buy a 1 Day Clinic Pass HERE!
Members who RSVP and do not show up for the clinic may not attend another 101 clinic for the year.
Begun in 2005 by Tim Bomba and Steve Herbert, the Ocean 101 has taught hundreds of people the fundamentals of open water swimming. Now coached by Brian Morri, Chris Rosien, Max Miller, Sherry Winston, and Stuart McDougal, the new Ocean 101 v2.0 can function as a smooth onramp to the other Club swims and coached workouts.
