Ian Murray - Head Coach LA Tri Club

After coaching triathlon full-time for over 20 years I see the greatest results from guiding an athlete down the path towards mastery. The foundation of mastery is simple: consistent repetitions of specific workouts paired with excellent recovery. The details are complex: workouts must be appropriate in duration, intensity, and include an element that improves technique.

USAT Level 3 Coach

US Olympic Committee Development Coach of the Year

US Masters Swim Level II Coach

Former Total Immersion Weekend Workshop Director

Master Bike Fitter, fit instructor for both Fit Institute Slowtwitch & Guru Academy

USAC Level 2 Coach


Ian Murray - Head Coach LA Tri Club
Carla Weier - Lead Performance Coach

I wake up at 5am everyday not to train, but to use my expertise to change the lives of my clients.  My background as a personal trainer, triathlon coach, and holistic health coach guide me to create specialized training programs and coaching to maximize overall health, fitness, and athletic performance of my athletes.  

LATC Performance Coach

USAT L1 Coach

NASM Personal Trainer

RRCA Running Coach

Holistic Health Coach

Competing in Marathons and Triathlon’s since 2006

Carla Weier - Lead Performance Coach
Deb Carabet - Women's Program

Coach Deb believes she can take you from I can’t to I can with confidence, resilience and a smile.

USAT L1 &  2 Coach 

USAT L1 & 2 Paratriathlon Coach

Womens Prgrams

Integrative Nutritionist

Deb Carabet - Women's Program
Moses Wolfe-Polgar - LATC Masters Swim Coach

I take a data-based approach to training, believing that improvement stems from being consistent, understanding your body, and enjoying what you're doing. I emphasize injury prevention, being efficient with training time, and having a healthy sports/life balance.

M.S. Exercise Physiology

USAT L1 Coach

USAC L3 Coach

F.I.S.T. Certified Bike Fitter

Moses Wolfe-Polgar - LATC Masters Swim Coach
Steve Polley - Valley Coach

I believe that the secret to your success is found in your daily routine, and a goal without a plan is only a wish.  So, with the clear understanding of your starting point, I use your desire to be a better athlete, and your commitment to training to chart your road to success.  We’re ultimately committed and accountable to each other to achieve your goals, so let’s align our passion and get started with your training!

USAT Level 1 Coach

US Masters Swim Coach, Level II

Certified: First Aid/AED/CPR; Red Cross Lifeguard

Competition background: running & triathlons since 1973

Team USA Member since 2017

Multiple Age Group All-American honors

3X National AG Champion

Steve Polley - Valley Coach
Caitlin Nicholas - Performance Youth Coach

I have coached all ages and have found my niche in coaching youth and junior athletes. I have coached high school swimming since 2008 and currently teach history, coach swimming and a triathlon team at Notre Dame High School. For me, working with young adults is not just a job but a vocation. My goal is to introduce and educate young adults in the sport of triathlon to create lifetime athletes. 

USAT Level I Certification since 2016

USAT Area Focus - Youth & Junior, Paratriathlon

Competition Background: swimming & long course triathlon  

Caitlin Nicholas - Performance Youth Coach