Trifit Swim Workout (level 2 & 3)
Zac Cracknell will be coaching this 1 hour class. Swimming is one of the best ways to get cardiovascular exercise. TriFit swim classes are offered in a variety of levels, ranging from level 1 (beginner, but familiar with strokes and comfortable in the water) to level 3 (advanced, experienced swimmers). TriFit classes include all aspects of swimming from stroke technique to speed and endurance. If you are looking for a great full-body, non-impact workout, join us in the pool!