For the 6th year, the PALM100 six runner 100 mile team relay race will charge along "A1A" from Deerfield Beach to Fort Lauderdale Beach to Palm Beach and back. Enjoy running “long” with friends on Saturday mornings? This event is made for you! Returning in 2014 are the PALM100 individual ultramarathon-distance competitions. The 100 kilometer event will begin at the beach in Deerfield Beach. Runners will head north for 16 miles to the turn-around at Ocean Inlet Park--located at the Boynton Beach Inlet to the Atlantic Ocean--then run back to the finish line in Deerfield Beach where the race began. Two loops. Runners in the 50 kilometer race will begin at Deerfield Beach and head north to the turn-around at Ocean Inlet Park--located at the Boynton Beach Inlet to the Atlantic Ocean, then run back to the finish line at Deerfield Beach where the race began. This is a fast and flat course--a great venue for setting a new "PR". New for 2014 are a 2 person and 1 bicycle relay that will follow the same 50K course as outlined above. One person on the team will be running while the other is biking alongside. You choose how far each person runs and where you switch. Perfect for a couple or two athletes who want to split running and riding! In addition, a 32K individual run has been added which will start in Deerfield Beach and run to Delray Beach, turning around at the Anchor Park aid station and heading back to Deerfield Beach. This is a perfect 20 mile race for anyone training for Boston 6 weeks later! All 5 events will run the last 150 feet on the white sands of Deerfield Beach finishing in front of "Oceans234" Restaurant, which will be our food sponsor for the event. You’ll be asked when you register to select one of the 5 menu choices being offered, so we can have a rough idea of what to expect race day. After the race you’re free to select what ever you wish at that moment! Any other people in your party will be able to order off the regular menu offered by "Oceans234".