TriFit Strength Training for Triathletes
Strength training is an essential part of your triathlon training plan. If you are looking to build strength while increasing power and speed to gain that extra competitive edge, this class is for you! We will focus on whole body strength using triathlon specific moves and proper progression.
October 16, 2013 - Oct 16, 2013
Weekly event on Wednesdays
Beginner Intermediate Advanced
TRIFIT Club & Studios Baski