TriFITs TruYoga Mat Pilates w Alyssa
Pilates Mat class provides a fun and invigorating workout for those beginner through advanced students. This movement focused hour will provide challenges to help build your strength and flexibility. Increasing your core strength through progressive series of exercises is just one of the key benefits. You will leave with more energy, improved body awareness and standing taller with better posture!
October 24, 2013 - Oct 24, 2013
1-time event (non-weekly)
TRIFIT Club & Studios Baski