TriFIT Cross Train w Julie

Combines different styles of workouts to create an intense, calorie-burning, muscle-fatiguing workout. Designed with a dynamic warm-up, a focus on a specific strength or skill movement, then finishes with an all-out workout combining strength and cardio. All skill levels are welcome. Individual weight choice is encouraged.

TriFit Club & Studios, 2425 COLORADO AVENUE SANTA MONICA, CA 90404, (P) 310.829.2227
  • OtherWorkout
  • Date:
    October 10, 2013 - Oct 10, 2013
  • Frequency:
    1-time event (non-weekly)
  • Start Time:
    07:00pm
  • Level:
    Beginner Intermediate Advanced
  • Where:
  • Everyone
  • Who:
    TRIFIT Club & Studios Baski
  • Email:
    gina@trifit.net
  • Phone:
    (310) 829-2227