TriFIT Cross Train w Julie
Combines different styles of workouts to create an intense, calorie-burning, muscle-fatiguing workout. Designed with a dynamic warm-up, a focus on a specific strength or skill movement, then finishes with an all-out workout combining strength and cardio. All skill levels are welcome. Individual weight choice is encouraged.
October 10, 2013 - Oct 10, 2013
1-time event (non-weekly)
Beginner Intermediate Advanced
TRIFIT Club & Studios Baski