Learn to Lift @ TriFIT
Revamp your workout through instruction and assistance on how to lift safely and effectively with dumbbells, kettlebells, and barbells. A new topic will be taught each class for 15 minutes followed by a circuit-based strength workout. Multiple weights will be provided for all strength levels.
TriFIT - Santa Monica in the Yahoo! Center
- OtherWorkout
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Date:
August 29, 2013 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
07:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
TRIFIT Club & Studios Baski -
Email:
gina@trifit.net -
Phone:
(310) 829-2227 -
Website:
http://www.TRIFITLA.com
