Core Conditioning @ TriFIT
Come to TriFit on March 25 for Ian's Core Conditioning class at 1pm for Free!
CORE CONDITIONING: Core Conditioning is a full body workout that concentrates on the fundamental components of obtaining and maintaining a fit and functional body. This class is designed to accommodate everyone’s individual level and focuses on correct technique to ensure your workout is both challenging and safe. This class will shape your body for a leaner, better, and healthier you.