Tower 26 Fri Pool sessions

1) Friday: 11:30 – 12:45 pm.

2) Friday: 6:00 – 7:15 pm.

These are workout groups with multiple participants coached by a professional. They are geared toward all levels.* Participants are grouped by ability and fitness levels into their appropriate swim lane. The coach administers the pre-designed, but tailored workout for each lane, while giving technical instruction and training assistance. These sessions are geared toward both training and technical improvements, while being tightly structured. Participants derive the benefits of their training programs indefinitely. For your convenience, there are three training program groups: early morning, mid morning, and evening. (See schedule.) *Must be able to swim 200 yard freestyle without stopping.

For LATC members, the first session is free.

PALISADES HIGH SCHOOL POOL <P> 15777 Bowdoin Street, Pacific Palisades, CA 90272 At the corner of Temescal & Bowdoin <P> There are 2 entrances to the pool: one on Temescal (east side of pool) and one on the west side of pool just off of school access road. <p> There is plenty of parking on Temescal. <p>
  • Swim
  • Dates:
    January 01, 2014 - Dec 31, 2014
  • Frequency:
    Weekly event on Fridays
  • Start Time:
  • Level:
    Beginner Intermediate Advanced
  • Where:
  • Everyone