TRIO Lecture: Train Smart. Get Results.

Get science on your side for the 2014 season. Shave pounds off your body and minutes off your times at this free lecture. Learn how to eat and train smart so that you hit 2014 in the best shape of your life. Find out why your training regime is keeping fat on your hips and leaving you lagging behind the pack.

RUNNERGY, 14082 Ventura Blvd, Sherman Oaks, CA 91423
  • Clinic
  • Dates:
    February 11, 2014 - Feb 12, 2014
  • Frequency:
    1-time event (non-weekly)
  • Start Time:
  • Level:
    Beginner Intermediate Advanced
  • Where:
  • Everyone