This is the ORIGINAL TI weekend freestyle class that teaches all the foundational TI freestyle drills that are on the TI dvd.

Description: ...2 day Saturday/Sunday class consisting of 2, 90 minute pool sessions on each day for a total of 6 hours of pool time. Each day will also have a 90 minute classroom session in between pool sessions. Learn drills and whole stroke swimming for long efficient strokes, the energy-saving 2-beat kick, as well as underwater video taping and stroke analysis. Also learn how to incorporate the techniques you learn into a longer term training plan.

Tuition:$375

Schedule:
Saturday
11 am: orientation on sundeck
12:30 - 2 pool
2 - 2:30 break
2:30 - 4 pool

Sunday:
11 am: classroom on sundeck with video review 12:30 - 2 pool
2 - 2:30 break
2:30 - 4 pool
4:15 - 5 video review and wrap up on sundeck

How to sign up: Confirm a spot in the class via payment to paypal.com to fionalaughlin@yahoo.com or if you sign up at least 1 week in advance you can send a check in the mail. Message me for the mailing address.

*** THE CLASS IS ONLY OPEN TO 8 PEOPLE SO SIGN UP NOW TO SECURE A SPOT! ***

• Clinic
• Date:
  August 07, 2010
• Add to Calendar:
  
  iCal®
• Frequency:
  1-time event (non-weekly)
• Start Time:
  11:00am
• Level:
  Beginner Intermediate Advanced
• Where:
  Santa Monica
• Everyone

• Who:
  Fiona Laughlin
• Email:
  fionalaughlinswim@gmail.com