Run Event

Wednesday Night Track - SAMO High

Track runs with high intensity training. 2 groups. Track Light for beginners or those wanting to engage Fast Twitch muscles for more speed on the short distance. The regular group usually does non-stop highly effective VO2 Max intervals, designed to raise your VO2 Max and Anaerobic Threshold. It's all good!

Lincoln Middle School track 1501 California Avenue Santa Monica, CA 90403 Park in the residential areas around the school. This is for the next few weeks, while they refurbish the track.
  • Run
  • Date:
    May 21, 2014 - Dec 17, 2018
  • Add to Calendar:

  • Frequency:
    Weekly event on Wednesdays
    May 21, 2014 - Dec 17, 2018
  • Start Time:
  • Level:
    Beginner Intermediate Advanced
  • Where:
    Santa Monica
  • Everyone