TriFIT Crosstrain w Julie

Combines different styles of workouts to create an intense, calorie-burning, muscle-fatiguing workout. Designed with a dynamic warm-up, a focus on a specific strength or skill movement, then finishes with an all-out workout combining strength and cardio. All skill levels are welcome. Individual weight choice is encouraged.

CRUSH studio of TriFit Club & Studios.
  • OtherWorkout
  • Date:
    February 18, 2014 - Feb 18, 2014
  • Frequency:
    1-time event (non-weekly)
  • Start Time:
  • Level:
    Beginner Intermediate Advanced
  • Where:
    Santa Monica
  • Everyone