Los Angeles Triathlon Club
Run Event
Wednesday Night Track - SAMO High
Description Track runs with high intensity training. 2 groups. Track Light for beginners or those wanting to engage Fast Twitch muscles for more speed on the short distance. The regular group usually does non-stop highly effective VO2 Max intervals, designed to raise your VO2 Max and Anaerobic Threshold. It's all good!
Type Run
Date(s) May 21, 2014 - Dec 17, 2014
Frequency Weekly event on Wednesdays
Start Time 6:30 PM
Level Beginner, Intermediate, Advanced
Where Santa Monica
Website
Comments Santa Monica High School, off 4th Street and Pico. Free parking at the meters on Main Street, across the Civic Center. The meters are off after 6:00 pm, we arrive around 6:30 pm.
Members Only? Everyone
Contact Information
Who David Levine
Email DavidALevi@AOL.com
Phone 310-339-1192
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