Los Angeles Triathlon Club
Other Workout Event
Inner Yoga Mon Morning Power Yoga
Description Join Lizzie Brenkus at Inner Yoga every Monday morning for an intermediate to advanced power/vinyasa yoga class where YOU find YOUR power. Familiar yoga asanas (poses) are creatively and dynamically sequenced together to create a solid physical challenge while also focusing and calming your mind. Guided by your deep breath and mindfully taught from a solid foundation, advanced asanas may be explored with modifications given to accommodate any level of practitioner. Usually accompanied by music, this encouraging class will also explore Pranayama (breath work) and Meditation.
Type OtherWorkout
Date(s) September 17, 2012 - Dec 31, 2012
Frequency Weekly event on Mondays
Start Time 10:30 AM
Level Intermediate, Advanced
Where Woodland Hills
Comments Woodland Hills
Parking is in rear of studio. Arrive 10-15 min before class to allow for enough time to park and sign in. LATC students receive a 15% discount on single classes and 10-class series cards.
Members Only? Everyone
Contact Information
Who Lizzie Brenkus
Email lizzie_brenkus@mac.com
Phone 310-597-0190
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Mission Statement: The LA Tri Club was established to provide a network of information, support services, training & racing activities, friendship and fun for all ages and abilities. The LA Tri Club is one of the largest triathlon clubs in the World with over 1800 members. Check out our Join page for more details on our organization.

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