Athletes - Get CPR & First Aid Certified!! Open for Members + Guests. Please RSVP in our rsvp/polls

DAY: Sunday, Nov. 17

TIME: 10am. Class is 4-hours with breaks, so allow for 10am-2:30pm at least.

COST: $55 per person.

LOCATION: DISC Sport & Spine Center in Marina del Rey at 13160 Mindanao Way #325 Marina del Rey, California 90292.

LUNCH: Bring snacks/lunch for yourself. Breaks will not be long enough to leave building.

--Adult, Child, and Infant CPR. 
--Choking Procedures (Heimlich Maneuver) 
--Prudent Heart Living 
--Recognizing and treating Heart Attacks, Strokes, and Seizures. 
--Pediatric Basic Life Support (PBLS) 
--Standard First-Aid. 
--Risk Factors for Heart Disease, Heart Attack, and Stroke. 
--Emergency Response Training 
--Basic Life Support for Healthcare Providers (BLS-C) 

Please let me know if you have any questions. 


About Author

Liz was introduced to triathlon through her swimming experience. During her stint as Head Coach of the Rivershire Rattlesnakes swim team of Conroe, TX, she completed her first sprint - 1995 Cinco Ranch Triathlon. After that, she completed a few more races, but left the sport behind when she left Texas for Los Angeles in 1997.

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