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VERSION:2.0
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UID:9066@www.latriclub.com
DTSTAMP:20260511T172332
ORGANIZER;CN=Peter Brantley:MAILTO:gymrat6423@hotmail.com
DTSTART:20220120T060000
SUMMARY:Playa Thursday Morning Run
URL:https://www.latriclub.com/calendar/events/9066-playa-thursday-morning-run/2022-01-20
DESCRIPTION:Playa Thursday Morning Run Group. \n5:50ish meeting and at 6AM sharp we are running. Rain (Within Reason) or Shine.\n<p>\nLets face it running early in the morning can be Cold\, Dark\, and sometimes Wet. Thus making it hard to get out of bed\, group accountability is a good thing.\n<p>\nThe workouts will be typically be formatted based up the time of year and periodized (Nov - Jan EZ and relatively short\, August Intense and longer since we will be in the heart of race season). We will do Hill Repeats\, Intervals\, Foundation Run. Workout specifics will be sent by Wednesday evening via the group Facebook page. Not recommended for beginners\, unless you start out with us in November
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