BEGIN:VCALENDAR VERSION:2.0 PRODID:-//LA TRI CLUB//NONSGML v1.0//EN BEGIN:VEVENT UID:8985@www.latriclub.com DTSTAMP:20240329T083329 ORGANIZER;CN=Steve Polley:MAILTO:SPCsteve01@gmail.com DTSTART:20201015T180000 SUMMARY:Valley - Interval running program URL:https://www.latriclub.com/calendar/events/8985-valley-interval-running-program/2020-10-15 DESCRIPTION:This interval running program is designed to increase your running speed for all levels of ability and distances. A specific training program will be planned for your session\, so come out and join in and let's work on your upcoming goals now!\n
\nRemember\, if you want to race faster\, you'll need to practice running faster at least once a week. \nCoach Steve Polley Team USA member \n2019-Draft Legal Sprint Duathlon National Champion (M70-74)\n
\ncoaching site is: www.fastforwardtricoach.com END:VEVENT END:VCALENDAR