Swim Event

TABATA - Online

Short, 20-second bursts of high intensity anaerobic interval training followed by brief, 10-second periods of rest. Tabata is great for obliterating fat, improving aerobic and anaerobic capacity, and maximizing exercise efficiency.

https://zoom.us/j/504201371 Meeting ID: 504 201 371
  • Swim
  • Date:
    May 27, 2020
  • Add to Calendar:

    iCal®
  • Frequency:
    Weekly event on Wednesdays
    April 08, 2020 - Jul 01, 2020
  • Start Time:
    12:00pm
  • Level:
    Beginner Intermediate Advanced
  • Where:
  • Everyone