Other Workout Event

SPORTS PERFORMANCE - Online

Bring out your inner athlete through a variety of plyometric and full-body exercises targeting large muscle groups, interspersed with intervals of cardiovascular bouts. This full body workout is designed for sport but accessible to anyone looking to increase strength, agility, quickness, and cardiovascular conditioning.

https://zoom.us/j/504201371 Meeting ID: 504 201 371
  • OtherWorkout
  • Date:
    May 26, 2020
  • Add to Calendar:

    iCal®
  • Frequency:
    Weekly event on Tuesdays
    March 31, 2020 - Jun 01, 2020
  • Start Time:
    06:00pm
  • Level:
    Beginner Intermediate Advanced
  • Where:
  • Everyone