Other Workout Event

ABS + CORE - Online

Your abs are part of your core, which includes your pelvic muscles, hips and the muscles that support the spine. The benefits of abs extend to daily function, sports performance, lower back and physical health. Additionally, working your core and various abdominal muscles together help keep strong muscular abdominals and lower back muscles.

https://zoom.us/j/504201371 Meeting ID: 504 201 371
  • OtherWorkout
  • Date:
    May 14, 2020
  • Add to Calendar:

    iCal®
  • Frequency:
    Weekly event on Thursdays
    March 31, 2020 - Jun 02, 2020
  • Start Time:
    07:30am
  • Level:
    Beginner Intermediate Advanced
  • Where:
  • Everyone