Other Workout Event

VINYASA FLOW - Online

Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.

https://zoom.us/j/504201371 Meeting ID: 504 201 371
  • OtherWorkout
  • Date:
    May 11, 2020
  • Add to Calendar:

    iCal®
  • Frequency:
    Weekly event on Mondays
    March 30, 2020 - Jun 01, 2020
  • Start Time:
    06:00pm
  • Level:
    Beginner Intermediate Advanced
  • Where:
  • Everyone