TriFit Core Conditioning Workout

Instructor: Ian Cuthbertson Core Conditioning is a full body workout that concentrates on the fundamental components of obtaining and maintaining a fit and functional body. The muscles of the core are crucial for any workout and strengthening them is essential for overall fitness. This class is designed to accommodate everyone’s individual level and focuses on correct technique to ensure your workout is both challenging and safe. This class will shape and tone your body for a leaner, better, and healthier you.

We are located in the Colorado Center TriFit Club and Studios 2425 Colorado Ave Suite 120 Santa Monica, CA 90401 *Enter parking garage, pull a parking ticket and be sure to bring it with you to get it validated at the TriFit front desk.
  • OtherWorkout
  • Date:
    August 07, 2014 - Aug 07, 2014
  • Frequency:
    1-time event (non-weekly)
  • Start Time:
    01:00pm
  • Level:
    Beginner Intermediate Advanced
  • Where:
    Santa Monica
  • 0 Attendees
  • Members Only