Wednesday Night Track - SAMO High

Track runs with high intensity training. 2 groups. Track Light for beginners or those wanting to engage Fast Twitch muscles for more speed on the short distance. The regular group usually does non-stop highly effective VO2 Max intervals, designed to raise your VO2 Max and Anaerobic Threshold. It's all good!

Santa Monica High School, off 4th Street and Pico. Free parking at the meters on Main Street, across the Civic Center. The meters are off after 6:00 pm, we arrive around 6:30 pm.
  • Run
  • Dates:
    May 21, 2014 - Dec 17, 2018
  • Frequency:
    Weekly event on Wednesdays
  • Start Time:
    06:30pm
  • Level:
    Beginner Intermediate Advanced
  • Where:
    Santa Monica
  • 0 Attendees
  • Everyone