Row w/ Ashley

Have you gotten tired of your workouts? Looking for a change? Row is a high intensity, multi –functional, partner style workout that integrates fast paced rowing with a mix of bodyweight exercises to keep you moving from start to finish, building strength and improving cardiovascular function.

TriFit Club & Studios
  • OtherWorkout
  • Date:
    March 29, 2014 - Mar 29, 2014
  • Frequency:
    1-time event (non-weekly)
  • Start Time:
  • Level:
    Beginner Intermediate Advanced
  • Where:
  • Everyone
  • Who:
    TRIFIT Club & Studios Baski
  • Email:
  • Phone:
    (310) 829-2227