TriFIT Row w Ashley Scarrott
Have you gotten tired of your workouts? Looking for a change? Row is a high intensity, multi –functional, partner style workout that integrates fast paced rowing with a mix of bodyweight exercises to keep you moving from start to finish, building strength and improving cardiovascular function.
February 08, 2014 - Feb 08, 2014
1-time event (non-weekly)
Beginner Intermediate Advanced
TRIFIT Club & Studios Baski