TruYoga - Hatha Yoga w Alyson
Hatha Yoga classes are designed to build strength, improve flexibility and develop a meditative focus. This class has an Iyengar - influenced approach so that students can deepen their understanding of their yoga practice and proper yoga pose alignment. This class includes breathing exercises and a guided relaxation/meditation at the end. It is great for beginners.
TruYoga
- OtherWorkout
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Date:
February 27, 2014 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
07:15pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
TRIFIT Club & Studios Baski -
Email:
gina@trifitla.com -
Phone:
(310) 829-2227
