TriFit Strength Training for Triathletes with Hayl

Strength training is an essential part of your triathlon training plan. If you are looking to build strength while increasing power and speed to gain that extra competitive edge, this class is for you! We will focus on whole body strength using triathlon specific moves and proper progression.

TriFit Club & Studios
  • OtherWorkout
  • Dates:
    October 16, 2013 - Oct 30, 2013
  • Frequency:
    Weekly event on Fridays
  • Start Time:
  • Level:
    Beginner Intermediate Advanced
  • Where:
    Santa Monica
  • Everyone