Gentle Yoga with Therapeutics

This class is designed for students who want to move at a slower pace or who are returning from an injury. By honoring whatever limitations are present, students are guided to work intelligently with the therapeutic principles of symmetry and alignment to create a sense of freedom and stability in the body and cultivate an awareness of peace and joy in the heart.

Tru Yoga
  • OtherWorkout
  • Date:
    August 21, 2013 - Aug 21, 2013
  • Frequency:
    1-time event (non-weekly)
  • Start Time:
  • Level:
    Beginner Intermediate Advanced
  • Where:
  • Members Only