Learn to Lift @ TriFit

Weekly Free Class at TriFit

Learn to Lift with Julie D
Tuesday, May 21 2013

LEARN TO LIFT: Revamp your workout through instruction and assistance on how to lift safely and effectively with dumbbells, kettlebells, and barbells. A new topic will be taught each class for 15 minutes, followed by a circuit-based strength workout. Multiple weights will be provided for all strength levels.

2425 Colorado Ave Suite 120 Santa Monica, CA 90404 Located in the Colorado Center. Enter on Colorado Ave. Pull a visitors ticket and we will validate for 3 hours! Free Garage Parking and Valet!
  • OtherWorkout
  • Date:
    May 21, 2013 - May 21, 2013
  • Frequency:
    1-time event (non-weekly)
  • Start Time:
  • Level:
    Beginner Intermediate Advanced
  • Where:
    Santa Monica
  • Everyone