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VERSION:2.0
PRODID:-//LA TRI CLUB//NONSGML v1.0//EN
BEGIN:VEVENT
UID:6855@www.latriclub.com
DTSTAMP:20260617T035718
ORGANIZER;CN=TRIFIT Club & Studios:MAILTO:Julie@trifitla.com
DTSTART:20130324T090000
SUMMARY:Runners Injury Prevention & Recovery Clinic
URL:https://www.latriclub.com/calendar/events/6855-runners-injury-prevention-recovery-clinic/
DESCRIPTION:Sunday\, March 24 2013\n9am - 11am\n$39 LATC Members\nTriFit Club & Studios  - Free Garage Parking\nRegister: www.wepay.com/events/runners-clinic\n\nTriFit Joined Forces: POSE Level II Running Coach // Personal Trainer // Massage Therapist\n\nLets start with the method of POSE running for injury prevention and introduction to efficient running with Bernard Baski\, then lead into guided stretches and proper foam rolling technique with Personal Trainer and TriFit Fitness Manager\, Nick Baggetta\, and top it off with the proper way to use heat and ice\, self massages and natural ways to relax your muscles with TriFit Massage Therapist\, Deirdre Milks.\n\nYOU DO NOT WANT TO MISS THIS CLINIC!
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