BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//LA TRI CLUB//NONSGML v1.0//EN
BEGIN:VEVENT
UID:6366@www.latriclub.com
DTSTAMP:20260617T032317
ORGANIZER;CN=Holger Beckmann:MAILTO:hobeck@usc.edu
DTSTART:20120413T110000
FREQ=WEEKLY
UNTIL=20121030T110000
SUMMARY:Holger's Long Run
URL:https://www.latriclub.com/calendar/events/6366-holger-s-long-run/
DESCRIPTION:Long\, hilly\, fast trail run in Palos Verdes with 7 to 18 mile options. <br>  The distance slowly ramps up as the season progresses.  Typically\, those who are in their recovery week\, run 7 to 10 miles.  The most popular runs are our 12 and 13 mile loops that take us about 2 hours to complete.<br>  Those who are training for Ironmans and Marathons run up to 18 miles in about 3 hours. <br> Be there\, ready to run at 11:00 AM.
END:VEVENT
END:VCALENDAR