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VERSION:2.0
PRODID:-//LA TRI CLUB//NONSGML v1.0//EN
BEGIN:VEVENT
UID:4871@www.latriclub.com
DTSTAMP:20260610T103512
ORGANIZER;CN=Lindsay Jacks:MAILTO:louboo798@aol.com
DTSTART:20091116T183000
FREQ=WEEKLY
UNTIL=20100927T183000
SUMMARY:Van Nuys Sherman Oaks Park BootCamp
URL:https://www.latriclub.com/calendar/events/4871-van-nuys-sherman-oaks-park-bootcamp/
DESCRIPTION:If anyone ever attended Luis Canales' MONDAY NIGHT BOOTCAMP at the Van Nuys Sherman Oaks Park\, this is a pretty close replica of that. It consists of running and extensive lower and upper body exercises mixed in. It's a strength building class that concentrates on cardio and building up strength and endurance. However\, we do focus on mostly lower and upper body exercises\, again in order to build strength and endurance. We finish the workout off with a challenging abdominal workout.
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