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UID:4080@www.latriclub.com
DTSTAMP:20260617T025510
ORGANIZER;CN=D'Lynda Fischer:MAILTO:dfischer@sporteve.com
DTSTART:20080515T190000
SUMMARY:Book Signing with C. Gruenfeld\,  \
URL:https://www.latriclub.com/calendar/events/4080-book-signing-with-c-gruenfeld/
DESCRIPTION:Cherie Gruenfeld will be here to talk about her first book Become an Ironman. She did her first Ironman at the age of 48 and went on to become one of the most decorated master\'s triathletes in the world. She has won her age group at the World Championships in Kona seven times and was the first woman over 55 to break the twelve -hour barrier. In 2000 she was honored by the World Triathlon Corporation as its \^'Female Age\nGrouper of the Year.” \nBecome an Ironman is a treasure trove of deeply insightful training and racing wisdom hard-won during the course of triathlete Cherie\'s fourteen -year Ironman career. Its purpose is to provide the reader with a rich collection of insider tips\,techniques and expertise.\nWritten in a straightforward\, readable style Become an Ironman is designed to deliver the most information in the fewest words possible\; not intended to duplicate all of that expert advice\, but rather to enhance it. This guide is targeted at both shorter -distance athletes and those who have already participated in an Ironman and want to improve their performance.
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