Los Angeles Triathlon Club
Swim Training

"The water is your friend.....you don't have to fight with water, just share the same spirit as the water, and it will help you move". Alexandr Popov

TriFIT LA - indoor pool, Santa Monica
www.TriFITla.com

Culver City Plunge
http://www.culvercity.org/Government/PRCS/Recreation/Aquatics.aspx

Santa Monica College Aquatics Center 
http://www01.smgov.net/aquatics/

UCLA aquatics
http://www.recreation.ucla.edu/insidepage.aspx?uid=01d1df4a-cdd1-44b2-ab26-9ad489d22cdc

Westwood Pool 

http://www.laparks.org/dos/aquatic/facility/westwoodPool.htm

Swim Workouts
  1. Big Chunks
  2. Three Speeds
  3. Swim Golf
  4. Wisely Paced Ladder: 2000
  5. Oly Main Set: 2150
  6. Ironmaven 3750
  7. Race Start Stress 2350
Tools & Links

Swim Training Articles
Title Posted By Posted Date
Swim Workout by coach Jamie at InfiniteNRG Paul Hekimian 04/25/2015
9-20-08 California Swimming Brian Panosian 07/08/2014
12-5-08 Golden Oldie Brian Panosian 07/08/2014
Circling In On The World Championships in Rome Brian Panosian 07/08/2014
No Drafting Around Manhattan Island Brian Panosian 07/08/2014

View all articles in Library


Mission Statement: The LA Tri Club was established to provide a network of information, support services, training & racing activities, friendship and fun for all ages and abilities. The LA Tri Club is one of the largest triathlon clubs in the World with over 1800 members. Check out our Join page for more details on our organization.

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