Los Angeles Triathlon Club
Bike Event
CRUSH @ TriFIT
Description Developed by our endurance coaches, Gina and Bernard, Crush (AKA Cycling-RUSH) class brings a new method of cardio training using indoor stationary-bikes. This class simulates an outdoor canyon ride with resistance, intervals, and music that will push athletes to their aerobic and anaerobic limits. This is one of the best ways to burn fat calories and is a non-impact workout, reducing the risk of injury and leaving you ready to hit the road.
Type Bike
Date(s) August 12, 2013 - Aug 12, 2013
Frequency 1-time event (non-weekly)
Start Time 6:30 AM
Level Beginner, Intermediate, Advanced
Where Santa Monica
Website
Comments TriFit Club & Studios
Members Only? Everyone
Contact Information
Who TRIFIT Club & Studios Baski
Email gina@trifit.net
Phone (310) 829-2227
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Mission Statement: The LA Tri Club was established to provide a network of information, support services, training & racing activities, friendship and fun for all ages and abilities. The LA Tri Club is one of the largest triathlon clubs in the World with over 1800 members. Check out our Join page for more details on our organization.

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